Poison City Brewing proudly presents...Ballito Comedy Carnival. Featuring Mark Banks, Marc Lottering & many more! (3 EPIC shows: Friday 30th Sep – Sunday 2nd Oct) Poison City Brewing proudly presents......”the funniest show on earth!” Ballito will be served a carnival-sized helping of hilarious stand-up comedy when the first ever Ballito Comedy Carnival hits town end of September!
Read more: Poison City Brewing proudly presents... Ballito Comedy Carnival
At this time of the year we tend to get snowed under the Christmas rush, trying to juggle the family and finding time to sit back and relax. In my game I tend to gravitate toward the no-mess-no-fuss approach to cooking and baking. I tend to stick to the old stand-by recipes to keep the visitors and the family happy.
Read more: Superspar's Festive Season "Quickie Recipes"
The motto at Tiffany’s Supersapr is to reduce the use of oils and fats in our cooking and it’s surprisingly easy to achieve if you plan correctly. And the same can be achieved in your home by making some smart choices. These can yield not only a reduced food bill at the end of the month but also a trimmer and healthier family. By making use of non-stick cookware, alternative cooking methods such as baking over frying and by substituting healthier oils and fats for saturated fats, the oil intake and consumption can be greatly reduced.
Read more: Superspar Recipe Of The Week: Healthy alternatives to oil laden mayonnaise